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Our Approach
Achieve consistency and confidence
Forest House is a health and fitness club in Watford uniquely developed to help you work in harmony with your time and energy.
We’ll help you navigate the everyday motivational barriers that prevent you from unlocking your true potential.
Our Thinking
Find the time, energy and space to grow.
Motivation comes in waves, best-laid plans can get side-lined and sometimes, it just feels impossible to make your health and fitness a priority. But don’t be defeated, because we have the key to set you up for success. Our distinctive energy-focused offering and flexible timetable will help you build a health and fitness routine to suit your lifestyle.
Time
Our Watford gym timetable is crafted to offer sessions of 20, 40 and 60 minutes, so even on busy days you can still make time for you.
Energy
Energy levels aren’t consistent. That’s life. Some days you’re up and some days you’re down, so we’ve created a timetable that targets each energy level. So, there’s always a place for you, however you feel.
Space
We’ve taken inspiration from nature to create a health club in Watford that feels more like a retreat. Finding time for your health and wellbeing at Forest House won’t feel like a challenge, it’ll feel like a joy.
Our Promise
Time, energy and motivation won’t always be consistent, but your dedication can be.
Every time you make the decision to show up for yourself, you’re reinforcing the belief that you are someone who consistently prioritises your wellbeing. This belief builds confidence that spreads to other areas of your life, helping you unlock your full potential.
We promise to help you feel good about whatever time and energy you have to dedicate to your health and fitness, whether that’s a little or a lot.
We promise to help you build a routine that’s achievable and sustainable.
