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Have more good days

Time, energy and motivation are obstacles we all face on the path to better health and wellness.

But what if you could change that?

Forest House Opens June 2023

Become a member

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Our Approach

Achieve consistency and confidence

Forest House is a health and fitness club in Watford uniquely developed to help you work in harmony with your time and energy.

We’ll help you navigate the everyday motivational barriers that prevent you from unlocking your true potential.

Our Promise

Our Thinking

Find the time, energy and space to grow.

Motivation comes in waves, best-laid plans can get side-lined and sometimes, it just feels impossible to make your health and fitness a priority. But don’t be defeated, because we have the key to set you up for success. Our distinctive energy-focused offering and flexible timetable will help you build a health and fitness routine to suit your lifestyle.

Our Promise

Time, energy and motivation won’t always be consistent, but your dedication can be.

Every time you make the decision to show up for yourself, you’re reinforcing the belief that you are someone who consistently prioritises your wellbeing. This belief builds confidence that spreads to other areas of your life, helping you unlock your full potential.

We promise to help you feel good about whatever time and energy you have to dedicate to your health and fitness, whether that’s a little or a lot.

We promise to help you build a routine that’s achievable and sustainable.


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