How does the timetable work? - Forest House
Enquire about membership

Blog | How does the timetable work? | 12 January 2023

How does the timetable work?

The timetable at our Watford gym has a choice of classes that run for 20, 40 and 60 minutes.  This means that on even your busiest days we can still support you to achieve your fitness and wellbeing goals.  Within those times we’ve also created classes that function at different levels of intensity.  Our gentlest classes are our ‘Revive’ classes. Our moderate intensity classes are our ‘Thrive’ classes and our highest intensity are our ‘Strive’ classes.  We believe that no matter how much time or energy you have there should always be a place for you.

Keep up-to-date

Further insights

28 November 2023

Navigating the Festive Frenzy:

A Guide to Staying Motivated and Balanced at Forest House Health Club The holiday season is upon us, and while […]

Learn more
6 November 2023

Boost Your Immune System with Smart Nutrition Choices at Forest House, Watford

In the wake of the ongoing health concerns that have gripped the world, bolstering our immune system has never been […]

Learn more


This field is for validation purposes and should be left unchanged.